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Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself |  | Author: Alejandro Junger Publisher: HarperOne Category: Book
List Price: $25.99 Buy New: $12.90 as of 11/22/2009 04:17 MST details You Save: $13.09 (50%)
New (43) Used (10) Collectible (1) from $12.90
Seller: Movies CDs & More Rating: 45 reviews Sales Rank: 4609
Media: Hardcover Edition: 1 Pages: 304 Number Of Items: 1 Shipping Weight (lbs): 1.3 Dimensions (in): 9.1 x 5.9 x 1.2
ISBN: 0061735329 Dewey Decimal Number: 613 EAN: 9780061735325 ASIN: 0061735329
Publication Date: May 1, 2009 Availability: Usually ships in 1-2 business days
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Product Description
How many of us can honestly say we do not suffer from at least one of the following: - Colds or viruses each year
- Allergies or hay fever
- Extra pounds that won't come off
- Restless nights
- Recurrent indigestion, constipation, or irritable bowel syndrome
- Itchy skin, acne, or any other troubling skin condition
- Depression, anxiety, or frequent fatigue
If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm. In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution. Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.
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| Customer Reviews:
Showing reviews 1-5 of 45
My new Bible October 15, 2009 Lindsay Phillips (Cedar Falls, IA) 1 out of 1 found this review helpful
This book has truly changed my life. It has pretty much become my bible for living and eating.
Get Clean October 12, 2009 Douglas E. Turvey (Eugene, OR USA) Although this content might have been better organized, it offers to the busy individual a program that will allow improved diet allowing detoxification.
Dr Junger points us in the direction of functional medicine to free us from "Big Pharma". Health is freedom and worth the investment.
Interesting Read at the very least October 7, 2009 Rachel Huddleston I'm on day 3 of the Clean program, and so far so good. The lunches fill me up and the smoothies are honestly delicious. This morning I had the Mango and Coconut milk smoothie.
Its hard to say what results I'll have since its still early, but I seem to have lost 2 pounds already, so that's great.
The book is very interesting on its own, even if you don't end up doing the program, you'll learn a lot about our bodies and how the outside world affects you. It's a quick read, mostly because Dr. Junger uses a great mix of scientific explanation and personal anecdotes that keep it interesting.
If you read 1 book in your life to restore your natural state of health - READ THIS ONE! October 7, 2009 linda j (Brooklyn, New York United States) For the past 20 years, I have been a true seeker on living a holistic life, reading many, many books on the subject of diet, healing, detoxing, raw foods etc. I was so excited to learn this book was being published and it certainly did not disappoint! Alejandro has been able to cover key points on the subject of healing and detox with great clarity while still offering a huge range of information. He makes it easy and accessible. It's like you read this and KNOW the ANSWERS are HERE! Everyone needs to read this book but beware - it will change your life (and you will have to change :) ). So the question is, are you ready?! This is truly a valuable book and can totally shift your body and mind and this in turn will no doubt have positive and lasting effects on your relationships and how you live in the world. Sounds funny, but for me, getting "CLEAN" gives me great peace inside and I think especially during these days, it is one of the most precious things. I look forward to more information from Dr. Junger and want to be part of this CLEAN REVOLUTION that he is no doubt leading!
Fantastic and Simple October 4, 2009 Dhrumil K. Purohit 1 out of 1 found this review helpful
This book is fantastic for first time detox-ers. It is safe and delivers results. Most importantly, this book will give you the education you need to understand why detox is real.
Showing reviews 1-5 of 45
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